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Tranquil Lake Weekly Class Schedule
Fall 2022
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Please check the website for special events and workshops , as they may not be listed on the standard schedule
Monday's 9:00am
Cardio Dance with holly
Monday's 10:00am
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Pilates Flow with Alexis
Tuesday's 2:30 PM
Quick Core Sculpt w/ Megan
Tuesday's 5:30Â pm
Dance Fitness With Holly
Wednesday's 7:30am
Sun Salutations w/ Megan
Wednesday's 9:00am
Adaptive Yoga w/ Megan
Every Other Wed 5:30pm
Children's Yoga w/ Heidi
Thursday's 6:30 to 7:45pm
Slow Flow with yin, with Lisa
Friday's 7:30am
Yoga Sculpt with Megan
Friday's 10:00 am
Vinyasa Flow with Alexis
Friday's 7:00 pm
Yin(ish) Yoga with Rick
Every other Sunday 6:30pm