Head Stand Pose

TRANQUIL LAKE WEEKLY CLASS SCHEDULE

Spring 2022

Please check the website for special events and workshops , as they may not be listed on the standard schedule

Monday's 9:30 am

SWEAT & SCULPT W/ HOLLY

Tuesday's 5:30 pm

 DANCE FITNESS WITH HOLLY

Wednesday's 7:30 am

VINYASA (FLOW) W/MEGAN
*JUNE-AUG*

Wednesday's  10:00 am

ADAPTIVE YOGA W/ MEGAN

Wednesday's 5:30 pm

CHILDREN'S YOGA W/ HEIDI

Thursday's 6:30 to 7:45pm

SLOW FLOW WITH YIN, WITH LISA

Friday's 7:30 am

ALL LEVEL'S TEACHER'S CHOICE W/ MEGAN
*JUNE-AUG*

Friday's  9:00 am

YOGA SCULPT WITH MEGAN

Friday's 7:00 pm

YIN(ISH) YOGA WITH RICK

Every other Sunday 6:30pm

MOON YIN YOGA W/ KAILA

 

Our Classes

 

WHAT TO KNOW PRIOR TO CLASS

  •  Tranquil Lake provides all props, however you are welcome to bring your own if you prefer

  • We recommend you wear layers and bring a water bottle for class 

  • To download the Tranquil Lake app on your mobile device, go to the App Store and download "Spaces by Wix" then enter  code WBRLLW

  • Tranquil Lake thanks you in advance for attending class, and we cannot wait to see you on the mat ! Namaste.