Health Coaching/Private Yoga/Private Fit
A 4 to 6 week coaching , yoga , or fitness relationship
- 45 min45 minutes
- Starting at $140Starting at $140
Health coaching and private wellness training is a wonderful complement to traditional medicine. Our Health Coaching session's , private yoga lessons, and private fitness lessons are offered by Megan Lake-Smith, Tranquil Lake Owner, who is an ACE Certified Health Coach, ACE Certified Group Fitness Instructor, Registered Yoga Teacher and RN. Clients may enter into a health coaching relationship or private yoga or fitness training(collectively referred to as wellness training) to achieve a variety of goals, such as weight loss, improved energy, lowered stress, healthier lifestyle, and so on. Our standard coaching or training relationship lasts 4- 6 weeks, consisting of a 45 min to 1 hr. initial consult, two to four 30 to 45 minute check ins , and a final 45 minute assessment, at which time the relationship may end, or continue(depending on if goals are met). Meetings can be done in person, online via zoom, or via telephone. Please contact Megan directly at 440-506-2515, or email to firstname.lastname@example.org, to set up your consultation. Appointments are available during the following times in-person, by telephone, or via zoom : Monday 12 pm, 1pm. Wednesday 9am, 10am, 2pm. Select Wednesday evening appointments are available by telephone or zoom only We look forward to helping you achieve your health, fitness, and wellness goals , and are excited to be there for every step of your journey!
Tranquil Lake requires that you give a minimum of 4 hours notice when cancelling or rescheduling. Space is limited due to Covid-19 restrictions, and this allows other clients to book the spot. If you do not give adequate notice, unfortunately you will forfeit your payment or a portion of your class pass. If class starts in less then 4 hours, you will be unable to change your reservation online. By cancelling in a timely fashion, you will allow a student on the waitlist to attend class
Tranquil Lake Yoga & Wellness, Grand Street, Vermilion, OH, USA